![]() ![]() Two minute skinny: Emily and Amelia are intelligent, witty, and charming sisters whose goal is genuinely to help women, and all people, better understand what it is about modern life that is causing us all so much stress. ![]() The authors state that the book is written for women, however anyone who is struggling with extreme stress and understands the harm the patriarchy causes to everyone everywhere, will benefit from reading this book. ![]() Who should read it? If you find yourself struggling or exhausted, in any sector of your life, be it professional, personal, or spiritual, this book is for you. Amelia is a professor at Western New England University and does research about balance for professional musicians and fellow conductors. ![]() Emily is a New York Times best selling author and her background is in counseling and health behavior. These identical twin sisters are uniquely qualified to write this well researched and thought out book. Title: Burnout: The Secret to Unlocking the Stress CycleĪuthor: Emily Nagoski, PhD & Amelia Nagoski, DMA. ![]()
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